Schedule For Philadelphia Location
(Continue To Scroll Down To View Cherry Hill And
Medford Schedules)
Important Note
To All MMA Students:
DO NOT LOOK FOR MMA CLASSES ONLY!
Brazilian Jiu-Jitsu and Muay Thai are two of the
foundations for our MMA program. So,
please understand that, as an MMA student, you
will want to come to Muay Thai, Brazilian
Jiu-Jitsu and MMA classes. Also,
please note that the advanced MMA classes are
not listed on the schedule below.
Please Contact Us if you are advanced (minimum
18 months of MMA training) for days and times of
these classes. Thank you.
Note To All
Students:
Beginner classes are for beginners only!
That means 4 months of training or less.
Classes listed as
“all levels” are for beginner and
advanced students. Students are
split up into groups according to skill level
and work on appropriate techniques during these
classes.
Monday:
Muay Thai
Kickboxing/Boxing (All Levels)
5:00-6:00pm
Muay Thai
Kickboxing (Beginners 4 Months Or Less Only)
6:00-7:00pm
Boxing (All Levels)
7:00-7:45pm
Mixed Martial Arts (One
Month Experience And Up)
7:00-8:00pm
Brazilian
Jiu-Jitsu (All Levels And Beginners)
8:00-9:00pm
Tuesday:
Muay Thai
Kickboxing Basics (all levels and
beginners)
11am-12:00pm
Muay Thai
Kickboxing (all levels and beginners)
5:30-6:30pm
Muay Thai
Kickboxing Conditioning
6:30-7:30pm
Brazilian
Jiu-Jitsu (with gi, all levels and
beginners)
7:30-8:30pm
(Open Mat 8:30pm-9:00pm)
Wednesday:
Competition Team Training
(Please see an instructor if you are interested
in this class)
2:00pm-3:30pm
Muay Thai
Kickboxing/Boxing (All Levels And Beginners)
5:00-6:00pm
Muay Thai
Kickboxing/Boxing (All Levels And Beginners)
6:00-7:00pm
Muay Thai/Boxing
Sparring Class
7:00-7:30pm
Submission Grappling/No-Gi
Jiu-Jitsu (All Levels And Beginners)
7:30-8:30pm
(Open Mat 8:30-9:00pm)
Thursday:
Muay Thai
Kickboxing/Boxing (All Levels And Beginners)
11am-12pm
Brazilian Jiu-Jitsu
(Gracie Basics) (All Levels)
Noon-1pm
Muay Thai
Kickboxing/Boxing (all levels)
5:00-6:00pm
Muay Thai
Kickboxing/Boxing (Beginners 4 months or less)
6:00-7:00pm
Kettlebell Training
7:00-7:30pm
Muay Thai Kickboxing/Boxing (Beginners 4
months or less Only)
7:00pm-7:30pm
Submission Grappling/No-Gi
Jiu-Jitsu (All
Levels And Beginners)
7:30-8:30pm
(8:30-9:00pm Open Mat)
Friday:
Muay Thai
Kickboxing/Boxing (Beginners 4 months Or
Less Only)
5:30-6:30pm
Muay Thai
Kickboxing/Boxing (All Levels)
6:30-7:30pm
Saturday:
Kettlebell Training
9:30-10am
Muay Thai
Kickboxing/Boxing (All Levels including Beginners)
10:00-11:00am
Brazilian Jiu-Jitsu
(All Levels Including Beginners)
11:00-12pm
Competition Team
Training (please see an instructor if you
are interested in
this class)
Noon-3pm
Open Mat
12:00-2:00pm
Sunday
Closed
Schedule For Cherry Hill Location
Monday:
Muay Thai
Kickboxing/Boxing (All levels and beginners)
6:00pm-7:00pm
Mixed Martial Arts For
Beginners
7:00pm- 8:00pm
Muay Thai
Kickboxing/Boxing (Beginners)
8:00pm-9:00pm
Tuesday:
Little Dragon's
Children's Mixed Martial Arts
5:00-5:45pm
Muay Thai
Kickboxing/Boxing (All Levels And
Beginners)
6:00-7:00pm
Sparring Class (For
Muay Thai And Boxing) (One Month Experience
Minimum)
7:00-7:30pm
Submission Grappling/No-Gi
BJJ (All Levels And Beginners)
7:30-8:30pm
Open Mat
8:30-9:00pm
Wednesday:
Boxing (All Levels)
5:45pm-6:30pm
Kettlebell Training
6pm-6:30pm
Brazilian Jiu-Jitsu
(Gracie Basics) (All Levels)
6:30-7:30pm
Muay Thai
Kickboxing/Boxing (All Levels And
Beginners)
7:30-8:30pm
Thursday:
Little Dragon's
Children's Mixed Martial Arts
5:30pm-6:15pm
Conditioning Class For
Strength, Cardio, and Explosiveness
6:30-7:15pm
(All levels)
Brazilian Jiu-Jitsu (All
Levels And Beginners)
7:30-8:30pm
Open Mat
8:30-9:00pm
Friday:
MMA Training (all
levels)
6:00-7:15pm
Saturday
Muay Thai
Kickboxing/Boxing (All Levels)
9am-10am
Little Dragon's
Children's Mixed Martial Arts
10am-10:45am
Kettlebell Training
11am-11:30am
Tactical Urban Defense
11:30am-12:30pm
Schedule For Medford Location
Tuesday:
MMA (All
levels. Includes Muay Thai, Brazilian
Jiu-Jitsu and MMA)
7:30pm-8:30pm
Open Mat
8:30pm-9pm
Thursday:
MMA (All
levels. Includes Muay Thai, Brazilian
Jiu-Jitsu and MMA)
7:30pm-8:30pm
Open Mat
8:30pm-9pm
Saturday
MMA (All
levels. Includes Muay Thai, Brazilian
Jiu-Jitsu and MMA)
12:30pm-1:30pm
Open Mat
1:30pm-2pm
More Classes Coming Soon!
Once again, everyone
is entitled to a free introductory class!
Schedule Your Free Class Today!
Work Out
With A Purpose!
Call Headquarters at 1-888-276-1031 before 4pm.
Call Headquarters at 215-467-1008 after 4pm
Thank you!
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